The child 10 months to sleep 14-16 hours. Sleep is important for children's true. But the growth of the body and the development of various is important, no less. Your child will be able to sleep at night without eating. Child 10 months will wake up about 4 am - 5 am and will sleep a little more during the day. The rest of you will be ready to learn things in the daytime.
But there are some children sleep at night is not long enough, may wake up crying to eat milk 2-3 around. So what you have to do is sleep schedule for you. The best way is in the middle of the day, should the child sleep, 1 hours. And do activities, or to play with you all day. The child this is must learn to stand, walk, practice various muscles of the body to be strong. So when using the muscles fully your child will be able to sleep longer during the night.
To create a good sleep habit. For the good of you, because you can have a good rest and have a personal time. And the most important is your health is very good. Because get some good sleep and also use the body fully in the daytime. To review, make sure that you follow your sleep schedule properly.
1. Make routine daily. You have to make sure that your child used to sleep schedule this really do activities fully in the middle of a day and long Sleep in the middle of the night.
2.A spare time before going to bed at night for 1 hours for bathing, changing the pajamas, read books, play with the ball a little before the child sleep. And to prevent children crying before bedtime should let you child sleep 1 hours when late in the day or on the afternoon of the day.
3.In the end when it's bedtime. You should let the child on the bed or on your bed so you can sleep. Mom should let the child sleep rolling and fall asleep.
Remember that every child is different. Your baby may sleep not like others. Sleep time and sleep hours are not the same. You have to understand the sleep of your child.
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