5 methods help infants sleep all night long

Experts said the baby infant physiology from birth until 3 months can sleep for about 5-6 consecutive hours. While we don't have to feed the baby is often life clock regulates sleep and wake up the children, age about 6-12 months, most likely not awake at night. The parents will sleep more sustained during this period.

But that is not for all the babies always... Right?? Because these data are only guided by the general of the baby. There are many other factors that can make you wake up in the night, such as your child might wake up some nights due to the growth of the body,. Wake up because the bad or may wake up because of teething. There are many children wake up during the night until the age 1-year-old. We, therefore, there are ways to help your baby sleep through the night to leave.

5 methods help infants sleep all night long

1. Let sleep yourself. 

Instead of waiting for you to fall asleep and then put a lullaby. Try to let the children learn about sleep yourself. Which is the way one helps children to sleep longer.

2. Don't think your infant is hungry.

Your infant has time to sleep briefly about 40 minutes. Try to find a way to help the baby feel comfortable before you eat milk, using the method of singing or Lou around the abdomen.

3. Create a routine before bedtime.

During the first 4 months.Your infant will benefit from the routine before going to bed, such as bathing, singing lull, dim the lights. These are the way to help your infant sleep better. And help the sleep time.

4. Feeding later normal time.

A newborn baby will be hungry every 2-4 hours, mother to gradually extended lactation. You can use this method of breastfeeding well before going to bed.

5. Observation of the infant.

You should write down a schedule of breastfeeding. Observation. The behavior of the ball when sleepy, such as the eye, these symptoms will help you take your infant to go to bed the right time.

All this is guidelines that help you sleep all night long. But all the children have different characteristics, so it is difficult to tell which way is the best way.